At VolleyFit, we offer the premier volleyball fitness program. Our regimen focuses on improving the physical attributes necessary for volleyball, such as agility, explosiveness, strength, endurance, and flexibility. We take pride in our innovative activities and fun challenging exercises aimed at improving your game!  

 

VolleyFit is a unique Beach Volleyball club offering classes designed to empower players by enhancing their skills and teaching sport-specific workouts including exercises for jump training, core stability, and sport-specific drills to enhance on-court performance while reducing risk of injury. VF helps players develop the athleticism and skills required to excel in volleyball and life!